I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
motivating to x-country ski. Skied for 2 hours and it was great!! I am sore
yogurt with blueberries and banana with coconut
almond butter and rasp jam on gf rye bread. clementine
coffee milk from the farm
black bean and sweet potato stew with cheese. blueberries. yogurt with jam. white wine