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Monday, January 20 
shaqueen's daily log

shaqueen
 Last posted Thu. Sep 18, 3:45pm

Goal
Ok, when I started here in 5/07 I needed to lose 100 lbs. Now as of 8/19/2009 I've lost the 111 lbs. I've set a final goal for myself at 140lbs and work on updating my pictures.....

Here's one pictures from the cruise (10/2007).


my notes
Another snow storm is on it's way to Philly.....I'm sick of this weather!!!


workout
Walking with Leslie

Dancing to the oldies


breakfast
smoothie and cup of ginger tea


lunch
string beans and shrimp with brown rice n tea


snacks
bagel w/low fat cream cheese n energy bar


dinner
smoothie n ginger tea

bake chips

About Me

Well I'm 55 now, but being Fifty Something and Fabulous is still the goal ... more >
Recent comments
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