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Monday, August 31
tweaknee's daily log
tweaknee
Last posted Tue. May 26, 2:31pm
My Weight Chart:
Since the beginning:
My Weight Chart:
I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.
Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground. However I might have a torn labrum.
Definitely a torn labrum and a supraspinastus tear.
coffee with cream
shredded wheat with coconut water
Salad
Tortilla Soup (hold the cheese) with avocado, chips, Salsa
shredded wheat
corn ear
swiss chard
yogurt
pepper
zucchini
I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ...
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mesin adalah alat yang digunakan untuk memudahkan manusia dalam memulai usaha.
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Posted By: joesander
4/16/2019 7:07:31 AM
thks
Posted By: joesander
4/16/2019 7:03:58 AM
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Able to fit into tan cord pan
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