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Monday, August 21 
tweaknee's daily log

tweaknee
 Last posted Mon. Aug 21, 1:29am

Goal


My Weight Chart:Weight Chart

Since the beginning:




My Weight Chart:
Weight Chart



I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.

Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground. However I might have a torn labrum.
Definitely a torn labrum and a supraspinastus tear. Having surgery Dec 4.


my notes


workout


breakfast
coffee, cream


lunch
cereal, a cherry


snacks
bread, chocolate


dinner
calamari

About Me



I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ... more >
Recent comments
it may seem like a somewhere outlandish combination
Posted By: lineforpc
8/17/2017 11:17:03 PM

Weight loss can be the most challenging in my part since I have medications that complicate the process. ... more >
Posted By: v677364
6/1/2017 3:26:22 AM