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laura823's log comments
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, 8/27/2011 10:04:03 PM
Just saw your log on the recent posts and it caught my eye. I am 24, always wanted that awesome beach body, and love sweets (plus all types of bad food). Looks like you are doing awesome on your weight loss! I am I know the last couple pounds to lose are the hardest and I was able to get that awesome beach body with a couple of tricks.
The hardest thing for me was finding foods that satisfy my cravings for bad foods. I listed some on my website (www.havecakeeat2) - it's my diary of hints and recipes I've tried recently. Look specifically at the "Buy" and "Rules" page. Hope it helps!
Best tips I can offer - drink water or chew gum if snacky, always eat breakfast, eat a small dinner, snack to keep metabolism up (keep fruit and veggies in stock), do cardio, walk everywhere you can, sleep, eat low fat foods, and watch calories.
, 10/14/2009 5:03:53 PM