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Thursday, October 8
chayo's daily log
chayo
Last posted Thu. May 8, 12:39pm
To be fit and healthy by eating right, exercising regularly, and resisting (most of) the yummy temptations that come my way. At this point, that means i need to lose about 15 pounds, but I refuse to do that by being on a 'diet' - I don't want a temporary fix, but new habits that stick with me.
I'm a full-time wife, mother, and professor, and life gets pretty hectic o...
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This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpfu...
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Posted By: hery
2/14/2020 3:05:44 AM
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Posted By: redfoc
11/3/2019 12:55:51 AM
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3rd ice day in a row. clearl
iced in today!!
Busy day of work today! Goal
cold cold cold! we have an e
Super busy week at work, will