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Friday, January 20 
dana1318's daily log

dana1318
 Last posted Wed. Feb 19, 9:14am

Goal
I'm focusing on those last 10 pounds - not in terms of weight loss, but in terms of shifting that weight from fat to muscle. I'm less concerned about the number on the scale, and more concerned about muscle tone and about how I feel (and how I look in my jeans!).


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I'm 30 years old and recently engaged - we're getting married on September... more >
Recent comments
Nice post it is. Thanks for this information more >
Posted By: Zapya
1/14/2017 5:40:14 AM

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Posted By: blueseo
1/1/2017 1:23:13 AM