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Friday, December 19 
eftr's daily log

eftr
 Last posted Sun. May 12, 11:48am

Goal
March 14, 2013. Start weight: 147
Weight goal for 2013 - pounds in the 130's

My body likes the Paleo lifestyle. I will try to follow it as much as possible, except for chocolate and the occasional rice.

Tips:
- Get ready for bed as soon as possible to prevent zombie eating.
- Do not buy foods in grocery stores that you don't want in your body. It's all about prevention!

Here are lovely reasons for why I would like to be healthy and comfortable in my body:
1. My best friend from childhood is getting married! And I am the Maid of Honor. June 29th
2. Peace Corps! July 10th


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I am a 25-year-old that works in child and adolescent psychology. I am hop... more >
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