115 is my ideal weight, but more importantly I want to get control of my eating. I'm now 120 and look a little chubby for my small size and frame.
Long.term goal: Develop a healthy relationship w. food--one where I don't base my day around my meals and succumb to binges.
RAINY day yuck! I thought I could sleep in until 9 or 10 because my exam classes have a test week; however I remember (past midnight last night) that the cleaning lady comes on Friday at 9, and I hate being there. Oh such first world problems. Nevertheless, now I am at work with a pile of grading that I can tackle before friends visit this Saturday.
55 min dvd (J-Michaels no more trouble zones)
15 min cycle to/from work
9.15:
2 slices ww bread w. almond butter
Coffee
11.30:
2 slices ww bread w. pumpkin seed paste
Coffee
13.00: 3 baby apricots 1
15.15: Banana-small
19.15: (before wedding party)