PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Tuesday, April 22 
klinton's daily log

klinton
 Last posted Fri. Jun 19, 1:26pm

Goal
Eat to Live, and eat what's right. I need to lose about 50lbs
Find fun active hobbies and pastimes.


my notes
No eating past 8 pm
Drinking 8 glasses of water
Logging Daily
Going to the gym a minimum 3 / wk
Trying a new vegetable recipe every week
No alcohol until I have lost 20 lbs.


workout


breakfast
protein drink


lunch
turkey sandwich


snacks
tea with cream and sugar


dinner

About Me

I am 45 year old Christian, married for 24 years, 4 children(28, 22, 21, ... more >
Recent comments
more >
Posted By: onlythree
12/16/2016 4:01:49 AM

more >
Posted By: blueseo
12/14/2016 5:15:25 AM

 
SMTWTFS
12345
6789101112
13141516171819
2021[22]23242526
27282930
Return to today's entries