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Monday, June 4 
marym's daily log

marym
 Last posted Tue. Dec 6, 2:48pm

Goal
To steadily lose weight by staying active and controlling my eating. At this point, any loss would be welcome. One day at a time. The initial goal was 10 lbs, with a long-term goal of 25 lbs. Now that I have lost 20 lbs, I know that my goal should be at keast 20 lbs more, one day at a time.


my notes


workout
Curves, Tai Chi, gardening


breakfast
orange, coffee


lunch
roast chicken breast, asparagus, banana, coffee with milk


snacks


dinner

About Me

I am a 72 year old college teacher, with a wonderful husband who is a grea... more >
Recent comments
are you in any groups? i would like to be in a group with you...i just turned sixty and i have around f... more >
Posted By: kissmck
7/8/2016 12:10:17 PM

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Posted By: oakleysun
3/31/2016 3:40:36 AM