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Tuesday, October 29 
missbec's daily log

 Last posted Sat. Jun 11, 8:44am

Develop healthy eating and exercise habits that I can stick to for life.

November 11, 2012: I need to lose about 25 more pounds. My biggest challenge is that when life gets either busy or stressful, my best-laid plans seem to fall apart. I want to eat healthy, but also to exercise regularly, both strength training and cardio.

my notes

long walk through the neighborhood and out on the woods path for about an hour (several miles)


baked beans
scrambled tofu
baked tortillas and guac (I think)


navy bean soup

About Me

I'm a 45 year old married woman currently living in SC. My husband eats th... more >
Recent comments
hey im having a hard time getting into our group.. if you comment I may be able to go to my home page and... more >
Posted By: LYNESS71
7/1/2015 2:20:43 PM

Hi misbec, My profile sounds a lot like yours! I'm 46 and love to hike when the weather is good - I know... more >
Posted By: runkch
6/26/2015 10:52:18 PM