Develop healthy eating and exercise habits that I can stick to for life. Starting at 170.5 on May 23, 2014 for the last leg of the journey.
Disappointing note: After a series of setbacks over the past year, I'm restarting on May 6, 2015 at 171.5 (boo hoo). My goal is still 135, but it will take some time to get there.
I slept until almost 12 so skipped breakfast. Trying to catch up on missed sleep from the redeye I took home from Colorado Saturday night. :)
steam-in-the-bag Asian veggies, with a little Dr. Bragg's aminos (this isn't PD, but I had it in my fridge, so I'm using it up--Tamari is PD)
2 small potatoes, "baked" in the microwave, with sea salt
3 PD Chocolate muffins, with peppermint flavor in the mix (I love chocolate mint)
lots of water
PD spinach lasagna
(there should have been a veggie here, but wasn't)
raspberry-banana sorbet (part of a bag of frozen raspberries and one non-frozen ripe banana in the thick-blend container of my new blender)