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Saturday, January 19 
sarahb24's daily log

 Last posted Wed. Jan 13, 9:34pm

I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.

my notes
my father in law's birthday. nibbled and ate more sweets than I wanted to....

walked 33 mins

gf roll with butter and jam. hot tea. banana cottage cheese

chicken curry. ice cream

rice cakes lindt chocolate

wine, venison, potato, butternut squash

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
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