I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
working on it rebounded 30 mins and some weights too with abs
1 slice gf bread with ham and 1 fried egg and parm cheese
rice crackers with cottage cheese and pineapple. few dark choc kisses ( was craving chocolate)
more lasagna and salad with oil and vinegar. red wine