PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Friday, May 10 
sarahb24's daily log

sarahb24
 Last posted Fri. May 26, 7:27pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
nice day off- got a lot done and had fun too


workout
none really


breakfast
1/3 gf english muffin.... greek yogurt with raspberries and green ice tea


lunch
flatbread gf pizza- ice tea


snacks
ice tea, banana, choc. chip cookies


dinner

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
can only express a word of thanks, nothing else. Because with the content on this blog I can add knowledg... more >
Posted By: rinofebri
5/29/2017 12:16:02 AM

Hospital bills was just really impossible to bear including the exxpensive medicines that accompany my ma... more >
Posted By: mabe9750
5/28/2017 1:57:07 AM