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Friday, May 22
tweaknee's daily log
Last posted Thu. May 21, 6:52pm
My Weight Chart:
Goals: Lose .5 lb/week. If I lose more than .5 lb, to still lose .5 lb more by the end of the week.
Lost 20 lbs in 2013. Gained it back in 2014.
2 Week Cleanse starting Jan 27
Starting Weight: 137
Hips (measured at hip bone): 34"
Success # is 73.7, though the quiz doesn't account for all going on in my life.
I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection, the most accountable and active team I've seen.
Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground.
Progress not Perfection group:
CR1: No food after 7:30pm
CR2: Put fork down and breathe between bites
CR3: 1 fruit serving max per day
I'm 52 and my body is a bit ravaged from injuries, but I still get out. I ...
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3/3/2015 11:01:12 PM
Michael Phillips has been spending most of his time these days living in a tiny room in a no-frills north...
Posted By: godisd
8/1/2014 12:37:18 AM
to today's entries
still kind of out of it.
Forgot to refill my thyroid,
pretty tired today, didnt sle
Didn't get to sleep til after
Not sure how I dropped down f