PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Wednesday, November 25 
tweaknee's daily log

tweaknee
 Last posted Tue. May 26, 2:31pm

Goal


My Weight Chart:Weight Chart

Since the beginning:




My Weight Chart:
Weight Chart



I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.

Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground. However I might have a torn labrum.
Definitely a torn labrum and a supraspinastus tear. Having surgery Dec 4.


my notes
still bleeding


workout


breakfast
coffee, cream


lunch
larabar nut/seed pack
Zevia soda


snacks
home made apple sauce
pumpkin
greek yogurt
raisins


dinner
chicken
salad
kale
spaghetti squash
home made pumpkin muffins

About Me



I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ... more >
Recent comments
mesin adalah alat yang digunakan untuk memudahkan manusia dalam memulai usaha. more >
Posted By: joesander
4/16/2019 7:07:31 AM

thks
Posted By: joesander
4/16/2019 7:03:58 AM

 
SMTWTFS
1234567
891011121314
15161718192021
222324[25]262728
2930
Return to today's entries