| My Goal: |
WEIGHT IN DATES! :o)
Starting Weight
267.4lbs December 23rd 2012 (-0.0)
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254.7lbs June 14th 2013 (-12.7)
258.6lbs June 21st 2013 (+3.9)
253.7lbs June 28th 2013 (-4.9)
END OF MONTH WEIGHT (253.7) LOSS (-1.0 LBS)
000.0lbs July 5th 2013 (-0.0)
000.0lbs July 12th 2013 (-0.0)
000.0lbs July 18th 2013 (-0.0)
000.0lbs July 25th 2013 (-0.0)
END OF MONTH WEIGHT (000.0) LOSS (-0.0 LBS)
000.0lbs August 2nd 2012 (-0.0)
000.0lbs August 9th 2012 (-0.0)
000.0lbs August 16th 2012 (-0.0)
000.0lbs August 23rd 2012 (-0.0)
000.0lbs August 30th 2012 (-0.0)
END OF MONTH WEIGHT (000.0) LOSS (-0.0LBS)
000.0lbs September 6th 2013 (-0.0)
000.0lbs September 13th 2013 (-0.0)
000.0lbs September 20th 2013 (-0.0)
000.0lbs September 27th 2013 (-0.0)
END OF MONTH WEIGHT (000.0) LOSS (-00.0 LBS)
000.0lbs October 4th 2013 (-0.0)
000.0lbs October 11th 2013 (-0.0)
000.0lbs October 18th 2013 (-0.0)
000.0lbs October 25th 2013 (-0.0)
END OF MONTH WEIGHT (000.0) LOSS (-0.0 LBS)
000.0lbs November 1st 2013 (-0.0)
000.0lbs November 8th 2013 (-0.0)
000.0lbs November 15th 2013 (-0.0)
000.0lbs November 22nd 2013 (-0.0)
000.0lbs November 29th 2013 (-0.0)
END OF MONTH WEIGHT (000.0) LOSS (-0.0 LBS)
IF YOU EAT ON YOU EAT ON YOUR SECEDULED CHEAT MEAL DAYS YOU CAN GET A IPAD AND.......
~~~BONUS PLUS~~~~
For Achieved weight loss!
GOALS
200lb
Prize: Pair of Cute Pumps :O)
180lb
Prize: cute dress and flats to match
165lb
Prize: cute romper and earrings
150lb
Prize: Buy a very expensive purse or pumps
140lb
Prize:Spa Day
135lb
Prize: go to hawaii :O)
Another Goal! :O)
Size - Bust - Waist - Hips (inches)
Size 9: 36/37 - 28/29 - 38/39
Size 7: 35/36 - 27/28 - 37/38
**Any experience can be transformed into something of value. **Everything depends on the way you look at things.
**What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.
Definition of insanity: Doing the same thing over and over again expecting a different result.
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| About me: |
My name is Christin
I am usually a happy person and I strive to keep it that way. My health and weight is getting where it should be. I am always open to growth and learning. My end goal is to have permanent results with my health and weight.
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| Diets I like: |
I really like the Atkins Diet
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| Workout of choice: |
I like to go to the college track to walk and jog. I make sure I at least do a mile on the track. I love the S.E.T (strength, endurance, training) class at 24hour fitness.
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| My plan: |
Low carb Atkins meals
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| I need the most help with: |
I need help with being motivated to workout because I can do things to make myself motivated and I have no problem working out but its those times when I am soooo lazy and I don't want to do anything. Thats when I fall out of working out for a good 2 or 3 weeks and then I start eating things I am not suppose to eat. I might it one chip here a piece of candy there and then I back to my old eating habits again.
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| Additional Info: |
Please be very honest with me about what ever I put in my comments and logs. I would really appreciate your feed back.
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