My Goal: |
Lose about 20 pounds and learn how to combine healthy eating with small portion treats.
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About me: |
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Diets I like: |
Just started Eats and Cheats.
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Workout of choice: |
T-tapp, walking, and HIIT on elliptical.
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My plan: |
Currently, to stick to the Eats and Cheats plan and exercise 5 times a week.
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I need the most help with: |
staying on track with small daily changes.
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Additional Info: |
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