| My Goal: |
Lose 25+
Become healthier and maintain progress
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| About me: |
Just turned 52, goal was lose 5 lbs per MONTH (correction, not week) until I accomplished my goal. First 2 months accomplished. Got poison ivy and got off track...then my birthday and Halloween all wrecked havoc. Very active, but want to be in better shape. Goal became more important as big trip to Mexico in March was scheduled.
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| Diets I like: |
DASH, also do fresh juicing daily
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| Workout of choice: |
Rebounding, rowing, started running (a block?? So far)
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| My plan: |
Eat healthy and get consistent on workout, working on plan for next 3 months now
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| I need the most help with: |
Consistency and accountability
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| Additional Info: |
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