Before:
spring 2010
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After:
halloween party 102512
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My Goal: |
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !
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About me: |
morning athlete, desk-jockey remainder of the day, high-energy, living my life to its fullest
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Diets I like: |
more vegetables
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Workout of choice: |
varied - classes or eliptical or jogging or rowing machine or swimming or walking or weight training ....and stretching... and pilates.... and and and
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My plan: |
exercise better,
eat less, eat more wisely,
stretch more
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I need the most help with: |
balancing ability with goals, expectations with realism
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Additional Info: |
theme song [running] MORE MORE MORE {Billy Idol}
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