Before:
June, 2012
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| My Goal: |
I am 221. I would like to reach 200 by September 1, 2014 and 180 by April 1, 2015. [I am hoping to stop being a weight fool.]
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| About me: |
Age 72 03 Jan 1942.
Retired after a 50 year career as a stockbroker.
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| Diets I like: |
Nothing has worked, so I have no favorite.
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| Workout of choice: |
Stationary bicycle at level 11 [Moderate]
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| My plan: |
To keep a food log and be accountable to some supportive friends
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| I need the most help with: |
Maintaining my admission I am powerless over food, and food has made my life unmanageable.
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| Additional Info: |
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