Eating for nutrition, using Core4, and getting in my exercise each day are my goals. I am focusing on drinking enough water each day as the season changes & getting in enough greens to tame my urge towards comfort eating.
Long term: To Lose 70 pounds
45 down 25 to go to reach my 1st goal of 160
Weight: (Oct. 06: 230) (May 08: 210) (Aug. 09: 192.2 ) (Jul 10: 185)
Newest short term goal: 5 more lbs by Christmas 10
2010 Accomplishments
Arrive in Vegas leaner and stronger on Feb. 17th 2010 - Check!
Lose another ten pounds by Summer - Check!