Anyone tried Jakie Warners way of eating ?

I just saw the Thintervention show and firstly was so impressed with Jackie Warners body, wow, she rocks. I just got her book, "This is Why you are Fat"
Just curious anyone tried it, the 5+2 eating ok I was trying to see if it really is a life style that may work it sound slike it is tough at first but so is all change.
My additional question is what about her strength training did you get results from it. Finally she recommends two eggs daily , so long I assumed they are bad if eaten two often.
OK thanks I appreciate any insight

Mon. Nov 1, 11:46pm

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