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Turbo Jam

Background: My sister 4'11, 130lbs bought Turbo Jam this week and she absoultey loves it and is convinced its one of the best wrok outs ever for loosing weight. My sister has never worked out in her life and is not athletic in the least. Myself 5'2" 130lbs and very athletic my entire life, I am wondering If Turbo Jam would work as well for me if my athletic capacity is a lot higher then hers?

How intense is Turbo Jam?
My spin class level is advanced I run almost everyday for 45 min, I find that all the videos I have tried dont give me as good of a work out as I could get otherwise, So i guess I want to know if It will be as intense as one of my current work outs because it sounds so fun.


Sat. Apr 11, 12:59pm

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