Opinions on cardio options

Hello everyone,

Lately I've been rather busy and have been trying to squeeze in my normal 30-45 minutes of cardio everyday. Finding myself without time for the full workout, I just end up skipping it all together.

Instead I've (for the past two days) been fitting in tiny workouts throughout the day; 15 minutes cardio in the morning, some upper body free weights in the afternoon, and then 15 minutes more of cardio before dinner.

My question is, has anyone ever tried the little workouts throughout the day method? And if so, was it as effective as long workouts? Surely it's better than my not working out at all as of late, but should I just try to schedule my long workouts into my day?

All constructive feedback is welcome.

Fri. Mar 28, 9:11am

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