help please

My problem is that I am really really good about the gym, I run, lift weights, do yoga 5/6 days a week and I know what I should be doing about food to lose 2pds a week (looking to lose about 15 pds total). I know that once I lose the weight I won't have to be as strict and yet I can't do it. I can't seem to win the mental game of dieting. I have been this same 10-15 pounds overweight since I was a kid (im 25 now) I know everything there is to know about fitness and nutrition and yet I can't make this happen even though if I stuck to my plan I would lose it in about 2-3 months. I feel like I am obsessed with it and I just want to stop thinking about it and lose the weight. Does anyone have any personal stories or anecdotes they could share to help me? Thanks so much.

Sun. Mar 18, 10:10pm

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