Optimum Team1

Group Name:	Optimum Team1
Members:	3
Location:	, UT 84010

Goals:

Profile:

For serious athletes that want to challenge themselves and improve performance.

Last posted:

Tuesday, May 25, 2010, 12:27 AM

Other Info:

Members profiles:

I have run for over 25years, many of those racing for college teams on athletic scholarship for long distance running. I am the owner of Blonde Runner Health, LLC (http://www.blonderunner.com/) in Utah and love to promote health. I am a certified personal trainer and running and triathlete coach. I believe in living a healthy lifestyle. It can happen even when you have four little children that keep you hoppin'. 5K PR: 18:06.17

Most of my 50 years I've done competitive sports (swimming, cycling, rowing etc), but the last three years a lot things happened and I got out of shape and stopped having fun. I really believe that time spent outside is time well spent.

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