I'm 41 and 5ft 4in and had my first baby on 30 Oct 2010 and my second on 31 October 2013.
My lifelong goal is to continuously improve my physical, mental, and spiritual shape. This goal is intertwined with my desire to give my family the best years of my life..
Through this journey, I am going to focus on building cardio fitness, meditation, flexibility, and strength.
I really love doing fitness challenges. It helps me focus even if I don't always meet my goal.
I'm 35, height 5'5.5", weight 238 lbs in March 2014.
Important milestones that I hope to cross.
To reach 224 lbs - that is 16 stone!
To reach 219 lbs - finally be under 100kg!
To reach 214 lbs - that's 10% lost!
To reach 210 lbs - 15 stone!
To reach 202 lbs - that's 15% lost!
To reach 199 lbs - onederland!
To reach 196 lbs - 14 stone.
To reach 190 lbs - that's 20% lost!
To reach 182 lbs - end of obesity, and 13 stone.
To reach 178 lbs - that's 25% lost!
To reach 168 lbs - 12 stone and close to 30% lost!
To reach 154 lbs - 11 stone.
And then: to reach 152lbs - "normal" BMI for 5'5.5" height.
Eventually reach my lowest weight of 138 lbs again (that was me in late 2007/early 2008 - that is middle of "normal" for my height, and means my clothes fit well).
I am 35 and single with no kids. My dog is my kid : ) I have been carrying around an extra 45 lbs or so for almost 5 years now. I been down some but always end up back up. I am stuck in a huge rut, I am hoping some support will help. Cravings and laziness end up being my downfall.
I am 44 year old Christian, married for 22 years, 4 children(27, 21, 19, 18) , 1 daughter in law (27) and 3 grand children (3,2,1). My oldest daughter and her 2 daughters, plus my 18 year old daughter still live at home with my husband and me. I work full time, and going to school part time and try to go to the gym every weekday morning. I like to kayak in fairly calm waters, hiking, travelling, and just started learning scuba diving.