||Consistent workouts and healthy eating. Set your own goals, but stick to them.
||I'd love to lose 20 lbs by the end of the summer, but if I only lose 10 because I've added a lot of muscle, that would make me happy too. I'm new to this, and I'm looking for people who want to work hard, eat right, and look great!
||Sunday, July 09, 2006, 11:15 AM
||I'm completely new to this. Someone please help? :)