Group details

Group Name: Men with a Mission8
Members: 4
Location: Anywhere, DC 20878

Goals: Men who want to get back into fighting shape. Maybe you need to lose a few pounds, cut out some (or many) bad habits. Maybe you are now a dad and need to be better role model. Whatever it is, we will band together. And have some fun.

Profile: This is a team for men getting healthy, getting into shape, and meeting their goals.

Last posted: Thursday, October 07, 2010, 8:18 PM

Other Info:

Members profiles:
33 year old graphic designer. Work out 5-6 times a week. High Intensity spinning classes 4-5 times a week, resistance weight training 3 times a week. I will be training to become a certified spinning instructor in July.

Remember those "STOP THE INSANITY" infomercials. The lady lost over 200lbs. Its all about eating all the healthy food you want, as much as want, long as you want. In return, you speed up your metabolism and burn more fat. Of course, I know, a calorie is a calorie is a calorie, but I also know, "You are what you eat"... I am 29 years old and grew up in in the Washington DC area. Just moved moved to Myrtle Beach to get my shit together. Returning to college, improving my work ethic, exercising, eating healthy and working on being a better person. I plan to move back to DC in about 2 to 4 years.

Um, I'm kind of young, 16 yo. . Music is my life, and I have the best of friends. . Since I'm a teenager fast food is high in my diet. I've really cut it out now. I'm going to the beach in a month and want to look semi-good for it, even though I know a good healthy diet takes months.

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