Group Name:
Fruity Vegetalleza
Members:
2
Location:
Anywhere 00000
Goals:
Profile:
Incorporate more vegetables and fruits. Exercise regularly, log daily. Lose weight by eating healthier! If you are not vegan, you are still welcomed if you are interested in learning this lifestyle :)
Last posted:
Saturday, November 30, 2013, 3:47 PM
Other Info:
Members profiles:
09/23/2011. I need to end this. This is a fight to live with flavor and vitality.
I am a divorced mom of a 20 year old daughter who lives far away in California and a 15 year old son who is with me most of the time. I have been moderately overweight my whole life. I weigh about 199 right now. I had stabilized at about 175 for several years, but then when I got divorced, I stopped exercising. I suppose I ate a little more comfort food too. In the last 8 years or so, I learned to listen to my body much better as far as hunger signals go, but I still give in to emotional eating, particularly when I'm tired. I have been a poor example for my son lately, being lazy with food preparation and "rewarding" both of us with unhealthy foods. And since moving my mother near me 18 months ago, I'm acutely aware of what my future holds if I don't take charge of my health. I also have a boyfriend who has multiple sclerosis, and I'm very interested in the possible relationship between food intolerance and autoimmune diseases. So.....for me and my guys, I'm ready to make some changes.
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