The Motivation Station8

Group Name:	The Motivation Station8
Members:	3
Location:	Anywhere Anywhere

Goals:

Profile:

This is the place to come when you need some motivation! Be prepared to GET and GIVE motivation, inspiration and advice on healthy living. Daily logging and comments are expected from everyone.

Last posted:

Monday, October 04, 2010, 8:23 PM

Other Info:

Members profiles:

I am a 40 year old mother of two, who is sick and tired of yo-yo dieting. I feel like I have been worrying about my weight everyday for the last 10 years, and I can't stand it anymore. I need to diet, do it right, stick to it, and include exercise...not just once in a while, or when I can find the time, but everyday! I just need to up my motivation level, and I could really use some encouragement, and accountability. I have 40 pounds to lose starting today.

hi im a 45 year old single mother of a 10 year old son hes my world and i have put on so much weight since my back surgery i need to loose it for my son now i have diabetes and feet problems

I'm 5'3". Approximately 7 years ago, I hit my highest weight at 170lbs. I have since learned not to eat everything on my plate, and that food does not cure how I'm feeling (well, not all the time anyway). I lost the weight really slowly and I plateued for a while. I hit my lowest weight just before my wedding in June 2007, at 126lbs but it has creeped back up to 134 because, I'm just, to put it plainly - lazy. Trying to get back in the swing of things and back to the world of exercising and healthful eating.

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