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Group Name: Science Based Approach II
Members: 1
Location: V3T 4L8



Goals:

Profile: There is no perfectly one size fits all diet. However, we can each figure out what works well for us with reference to research on 1) fat loss, 2) nutrition, 3) exercise ... and any other aspect of healthy living. Veg, fruit, proteins, good fats, grains ... some further definition therein should be reasonable enough for most people. Profile: We have fun with sensible health and fitness efforts, and debunking health myths. Take a look a few of the links in our profile(s).

Last posted: Tuesday, February 04, 2014, 5:20 PM

Other Info:

Members profiles:
I am trying to lose 100lbs... Goal is 175... a weight I haven't seen since the 6th grade. I am hoping to make the most of all this sunny weather and do some bike rides and hikes with my dog.




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