Fit and Healthy, Again..

Group Name:	Fit and Healthy, Again..
Members:	3
Location:	90210

Goals:

Profile:

For anyone getting back into a fit and healthy lifestyle after a hiatus, that may have resulted in some weight gain or loss of fitness or both.

Last posted:

Thursday, April 10, 2014, 2:39 PM

Other Info:

Members profiles:

I am 49 5'5" I did so good for so long and then when I started having back problems and then foot problems I had to quit running and the pounds just came rushing back on. Do not even want to talk about where my weight is now but I am addressing that.

I am 29 years old and love the outdoors. I'm generally fairly active but somewhat inconsistent. I might go a week without much exercise other than walking and an hour or two of alpine skiing a few days a week, to a few days in a row of more of higher intensity activity whether it's skate skiing, alpine ski touring, mountain biking, or road biking. I am highly interested in functional and integrative medicine. Last summer I went back to school full time in order to pursue a career in this field. I am currently wrapping up prerequisite coursework for accelerated programs to earn a second bachelor's degree in nursing. I will start a program this summer or fall. Ultimately my goal is to be a family nurse practitioner in functional/integrative medicine. I am participating in the cleanse in part to have personal experience in making major dietary changes and view it in part as research, though I know I will benefit from it as well.

- our sponsor -