I'm 35, height 5'5.5", weight 238 lbs in March 2014.
Important milestones that I hope to cross.
To reach 224 lbs - that is 16 stone!
To reach 219 lbs - finally be under 100kg!
To reach 214 lbs - that's 10% lost!
To reach 210 lbs - 15 stone!
To reach 202 lbs - that's 15% lost!
To reach 199 lbs - onederland!
To reach 196 lbs - 14 stone.
To reach 190 lbs - that's 20% lost!
To reach 182 lbs - end of obesity, and 13 stone.
To reach 178 lbs - that's 25% lost!
To reach 168 lbs - 12 stone and close to 30% lost!
To reach 154 lbs - 11 stone.
And then: to reach 152lbs - "normal" BMI for 5'5.5" height.
Eventually reach my lowest weight of 138 lbs again (that was me in late 2007/early 2008 - that is middle of "normal" for my height, and means my clothes fit well).
I'm 5'2", starting at 220lbs. I'm a full time student, single-mom in my early 30s. I don't play sports and I usually spend all my time studying, eating, & sleeping. The weight is slowly increasing and now it needs to stop.
I'm 33 years old Métis female. I am looking to lose about 50 lbs of fat and gain muscle mass. I am a shift worker. Looking to try to reverse the years of damage I've done to my body by following the Primal Blueprint and Perfect Health Diet principles. I have epilepsy and the high fat diet allows me to feel the best possible, while grains cause me major cramping and bloating.
I am 5ft 5.5 female and married with a 11 year old daughter, we live in lovely North Wales, UK. I want to lose half of my body weight for many reasons: to stop puffing and panting whilst using the stairs, to fit into normal size clothes, to have photos taken with my family, to live instead of existing and many more.