||1) For each team member feel motivated and supported, each day.
2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal.
3) Create an environment where each person feels like they can get anything off their chest.
4) Have Fun!! Having an active team support you in your journey is extremely motivating.
||This is a team for those who follow the fundamentals of weight watchers and beyond.
This is also for those who want to get support and motivation more than once a week. Each team member is encouraged to be as vocal as possible.
||Friday, May 25, 2007, 9:51 AM