Group details

Group Name: Exercise Focus
Members: 3
Location: anywhere 00000

Goals: Weight loss and exercise for an "in shape" look - nothing extreme.

Profile: To stay energized and on track with exercise goals.

Last posted: Monday, July 04, 2016, 8:42 PM

Other Info:

Members profiles:
58/m, married, retired early in 2011 due to major vision loss (retinitis pigmentosa) which is progressive and continuing. That and several injury problems in recent years limit my choice of activities. I have arthritis in both knees and in my neck, as well as elbow issues. Knee replacements are not too far away. There's another issue, probably heart related, that seems somewhat controlled by meds, but I think the meds have reduced my metabolism also. Working on controlling snacking and keeping up with exercise. I tend to feel stressed easily and react with compulsive snacking. I've never been pleased with my physical fitness - I don't have a lot of aptitude - I've mostly gotten past using that as an excuse, but I'm still inconsistent.

Im Dee ??. Im 18 years old and i just graduated high school!!! Ive struggled with my weight during my adolescent years and now as a young adult wish to make life style changes i can carry with me forever. I can turn down just about anything but a plate. Sometimes i find myself eating and im not eveb hungry and this is my downfall. Food for me is more than just something to eat it seems like i fill so much more than my stomach when i eat. Its like im fulfilling parts of me thats always been empty. Im very self motivated and optimistic i believe through hard work dedication faith and good support that the weight can be lost

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