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Group details

Group Name: Exercise Focus
Members: 3
Location: anywhere 00000



Goals: Weight loss and exercise for an "in shape" look - nothing extreme.

Profile: To stay energized and on track with exercise goals.

Last posted: Friday, September 19, 2014, 2:44 AM

Other Info:

Members profiles:
56/m, married, retired early in 2011 due to major vision loss (retinitis pigmentosa) which is progressive and continuing. That and several injury problems in recent years limit my choice of activities. I have arthritis in both knees and in my neck, and just had surgery on a tendon in my elbow. There's another issue, probably heart related, that seems somewhat controlled by meds. Working on controlling snacking and keeping up with exercise. I tend to feel stressed easily and react with compulsive snacking. I've never been pleased with my physical fitness - I don't have a lot of aptitude - I've mostly gotten past using that as an excuse, but I'm still inconsistent.


I'm a 45 year old mom and small business owner. I live with my husband and daughter in rural Tennessee. I've been a chronic yo yo dieter since I was 20. I would like to break this cycle!


I'm 5.5ft 10st 7lb




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