Weekly Weigh In, Daily Accountability16

Group Name:	Weekly Weigh In, Daily Accountability16
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I'm a 36 year-old mother with 2 boys (ages 8 and 11). I work in the IT field full-time, but I'd also like to make time for my health and set a good example for my family. :)

Im a 22 year old finishing my last semester of a Bachelor of Arts in Psychology at the University of Waikato in New Zealand, I also work in a upmarket clothing store called Moochi on the weekends, I have always enjoyed exercise and healthing eating except I started limiting my eating and was too tired to exercise this resulted in loosing alot of muscle tone and metabolism slowing down, I then started bingeing on junk food an couldnt stop, hence Im now 20kg's (44lbs heavier) weighing 71kgs (156.2 lbs) I seem to have a weeknes for big bowls of cereal with sugar or honey on it.

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