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Group Name: Weekly Weigh In, Daily Accountability17
Members: 4
Location: Anywhere 00000



Goals: 1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile: Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted: Sunday, May 11, 2014, 6:53 PM

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Members profiles:



I work in health research, so know what to do, but applying it to my own life is the challenge! I've always struggled with my weight, and have often over time been a bit overweight. Prior to my first pregnancy (my daughter is now six) I was fit and a healthy weight of around 64kgs. However, three children later, plus lots of chocolate and stopping exercise, I am now at my heaviest. I am shockingly unfit, and finding that things like just getting up and down from the floor are an effort and that I am not able to keep up with my kids. I am also very concerned that obesity would lead to other conditions and that not only would I not have the energy to be the best mother I can be, but that it could take years off my life - and being an older mother of young children that is a scarey thought. So, I am restarting my journey to regaining my health and functional fitness.





well i'm 21 from ny. I'm a [lifelong] vegetarian. I have hashimoto's thyroiditis which means my metabolism is super slow. I take synthroid and cytomel for that. I also suffer from depression, adhd and a metabolic disorder that I was born with. Yay. I recently was on the path to anorexia, consuming 900 calories or less a day, and during the last few weeks I've been off of that..but i feel like its important I start that up again, cause I lsot weight while doing that. I went from265-270 to 247 in about a month and a 1/2 or so. I despise transfat and high fructose corn syrup, that is a major reason I lost weight because I just stopped myself from consuming it. But over the past week or so i've been drinking a can or 2 of soda a day, probably cause I can't get my hands on iced tea mix [whcih has sugar, not HFCS], but that stops today. I don't want that crap polluting my body. I feel week and sluggish because of it. and i truly do hate it. I prefered keeping myself pure, and so pure I shall. hopefulyl i haven't hurt myself too much in the last 2 weeks or so.




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