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Group Name: Living By Design
Members: 0
Location: Austin, TX 78739



Goals: To be deliberate about a healthy lifestyle. Build discipline, promote motivation and acheive realistic goals

Profile: I'm 44 and in very good shape. I'd like to lose some weight but mostly want to maintian my muscle tone and cardiovascular endurance while improving my flexibility. I find my motivation lacking for lifting lately and I'd like to cut most animal proteins out of my diet.

Last posted: Tuesday, October 03, 2006, 10:44 AM

Other Info: I only want members who are ready to commit to a healthy lifestyle and so will be consistent in keeping their logs. I can slack off on my own. Haven't we all been doing that for years.

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