Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:
I am an admin assistant to someone who's very demanding and not a good manager, which is why I want to find another job. I'm frustrated about that, but also very frustrated with my weight. I was on peertraininer before and only lost 10 pounds in 5 months, not alot, but it put me under the OBESE category on the BMI scale. I went to europe for 10 days and came back 8 pounds heavier, even though I walked over 5 miles per day! I'm married to a man that's a stick, who exercises every day without fail. He's lost about 15 pounds in a year and loses weight easily. Im 49, but don't look it. No kids, no pets I weigh every day and try to exercise every day, except fridays (holding out for the weekend.)

I am 23 years old, married and have a 3 year old girl. I also work fulltime at Costco as a cashier.

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