Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:

I am a single mom of twin 14 year old boys. I have always fluctuated inmy weight but this is the heaviest I have been. I am currently 168lbs and I am only 5'3". I lost 60 pounds in the past, but cant seem to lose it this time.

27 year old administrative coordinator from New York City...singlle, in a relationship, no children...

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