Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:
About to hit the big 30. I live in NY, work full time, taking some classes at night. very outgoing. I need to make changes- I am working very hard at it.

i work in TV news and have a part-time job trying to save for the BIG DAY i dont have a lot of time to cook so my diets have been difficult.

a 36 year old SBF, no kids who works in Human Resources

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