Weekly Weigh In, Daily Accountability27

Group Name:	Weekly Weigh In, Daily Accountability27
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

Hi, I read about PeerTrainer on a health and fitness e-mail at work. Maybe it will give me the discipline and consistency that I have been missing to achieve my weight loss and fitness goals. I never had a weight problem until I was preganant. Now it is almost a decade later since the first baby, and I still have "baby weight" to lose. I lost 40 lbs. about 3 years, but have regained 10 lbs. just this fall. Overall, I need to lose about 20 lbs.--25 would be terrific.

I work full time and go to school part time!

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