Weekly Weigh In, Daily Accountability30

Group Name:	Weekly Weigh In, Daily Accountability30
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 30 years old and have a 2 year old son. I gained well over 60 pounds (I stopped counting at 60!) when I was pregnant and have only lost about 20 since then. I was overweight before I got pregnant, actually I have had a weight problem my entire life. I lost a lot of weight shortly after high school and have gradually gained it back (and then some) since then. I am a chocoholic and I have no willpower around baked goods!

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