||To lose weight, encourage each other to eat sensibly and exercise when possible. Also remind each other to drink lots of WATER!
||We're determined to support each other's efforts in losing weight and growing stronger.
||Wednesday, January 14, 2009, 9:57 AM
Remember to drink 8 cups of water today (and everyday).
Exercise for at least 20 minutes/daily if possible. Log as often as possible, we want to support each other!