Weekly Weigh In, Daily Accountability45

Group Name:	Weekly Weigh In, Daily Accountability45
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

24, greater boston area, lost about 30lbs in college which is rapidly creeping back on. Really want to build confidence and get some exercise routines into my week. I love yoga and dance, and do the gym (mostly elliptical) but could use some accountabilty and to try some new things

Just moved to Seattle and got married in October. Was in great shape for the wedding and after that...took some time off...probably shouldn't hve.

Have 2 kids and a hubby, been married 8 years. Used to weigh 140 now I weigh 158. When I started actively trying to become more fit and lose weight weighed 173.5.

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