Weekly Weigh In, Daily Accountability49

Group Name:	Weekly Weigh In, Daily Accountability49
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 34 and overweight. I have two active young children who I need to keep up with. I grew up with my family being overweight and I can remember as a child that I hated it. I lost alot a weight in high school and kept it off for many years. I loved how I felt and all the energy to do whatever I desired. I feel I have NO energy and I do not want my children to feel the way I did. I made a promise to myself that I am going to look and feel better this year and the years to follow! I have done some weight watchers on and off the last few years. I cannot afford to buy healthy food and WW so I need to do this on my own. We just bought a house and we need to watch our finances. I just started and have lost 4 pounds.

I am 23, recent graduate, in between jobs..and the biggest i've ever been in my life. Transistioning to working in an office and sitting all day has made me enormous.

I have been married for 20 years. I am a mom with three boys 16, 14, and 12. I worked as a nurse for 14 years and then decided to become a teacher. I worked to maintain my weight at 140 lbs for most of my adult life. (This is actually my goal weight.) To become a teacher I went to grad school and worked too. Needless to say exercise fell by the wayside and I spent alot of time eating in the car or in front of the computer. I went back to grad school a few more times for additional degrees and endorsements. Each time back I gained a few more pounds. Now when I catch a glimpse of myself in the mirror I am shocked. I like to travel, fish, garden, and watch my kids play sports.

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